Fitness Barre
Now available on Saturdays!
Sound & Mantra Workshop
Saturday November 16 9:00 AM to 12:30 PM Sound & Mantra Workshop . ANSW ...MORE
Family Yoga
Friday, November 22nd 4:30 - 5:30 PM with Linda Baniel . Linda Baniel (Mahantek Kaur) ...MORE
Restorative Yoga Workshop
Sunday, November 24th 1:00 - 3:00 PM w/ Joy Weissman . . Restorative yoga gently ...MORE
Mindful Self-Compassion (MSC) FREE Orientation
Tuesday, January 7, 2020 12:15 - 3:00 PM w/ Sharon M. Theroux, PhD . Mindful Self-Compa ...MORE
Restorative Yoga Teacher Training
January 25 & 26, 2020 1:00 - 6:30 PMr 12-13, 2019 w/ Ileana Claffey . Yoga Sour ...MORE
200-Hour Mindful Movement Hatha Yoga Teacher Training
Beginning February 2020 w/ Ruth Sanders . This 200-hour teacher training program is ...MORE
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