Sunday, December 16th 12:30 – 2:00 PM 

 

w/ Ileana Claffey & Tamara Ronkin
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Carve out time for yourself during this stressful time of the year with this “mini retreat”. Connect to what is essential and meaningful in your life through Sound Healing, Reiki Energy and Yoga Nidra. Experience the powerful healing sound frequencies of chimes, singing bowl and symphonic gong as we gently stretch and practice pranayama. Release tension in the body as you receive Reiki Energy Therapy to fully surrender into the practice of Yoga Nidra. Yoga Nidra is a deep journey which allows you to experience complete physical, emotional and mental relaxation.
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 For more information, visit www.ileanayoga.com  &  www.mindbodynow.com.  
All levels welcome.
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Sunday, December 16th 12:30-2:00pm
Coral Springs Studio
Investment $30. 
Pre-register today to ensure your sacred space in this healing workshop.
Call Yoga Source at 954-340-0099. 
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