January 25 & 26, 2020 1:00 – 6:30 PMr 12-13, 2019
w/ Ileana Claffey
Yoga Source’s Restorative Teacher Training program offers yoga teachers, healthcare providers, social workers, counselors, yoga students, and athletes an in depth experience and understanding of restorative yoga. Restorative yoga is a practice of letting go, of healing the body and mind. Research shows that practicing restorative yoga can aid in combating stress and PTSD, sleeplessness and fatigue, “monkey mind”, emotional issues such as grief, fear, and anxiety, and many other symptoms. It is the foundation of therapeutic yoga. This program is open to all levels and no experience is needed. All participants will receive a training manual and upon fulfillment of all course requirements, a certificate of completion. 15 Yoga Alliance CEU’s are available for Yoga Teachers.
Price is $275. Limited to 10 participants.
For more information, contact Ileana at 954-263-1652 ~ firstname.lastname@example.org ~ www.ileanayoga.com ~ IG: Ileanayoga