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Workshops & Events

Holiday Schedule

    Yoga Source 2019 Holiday Class Schedule   Christmas Eve and New Year’s Eve Tuesdays, December 24 & 31 Morning classes only Coral Springs & Plantation . . Christmas Day & New Year’s Day Wednesdays, December 25 & January 1 Schedule TBA .   .       .

Fitness Barre

 Now available on Saturdays!        

Family Yoga

Friday, December 13th 4:30 – 5:30 PM with Linda Baniel . Linda Baniel (Mahantek Kaur) certified in Radiant Child Yoga & Kundalini Yoga offers a class that the whole family can attend together. (Preschool children must share a mat and be supervised by a parent). Yoga helps children, teens and adults (parents) of all ages to …Continue Reading

Holiday Sisterhood Gathering Women’s Sacred Circle

Saturday, December 14 2:00 – 6:30 PM w/ Sherry Kane . Join us for a Beautiful Afternoon of Self-Care and Sisterhood as we Gather to Support one another before going into the holidays. Set aside this special Time for to fill your cup before all the Family Holiday commitments begin. During our Circle, we will …Continue Reading

Meditation Sound Therapy w/ 5 Gongs

Wednesday, December 25 Christmas Day 10:30 AM – 12:00 PM w/ Elsa Fox . Come join us for a morning of deep relaxation and healing.  Elsa Fox, certified sound therapist, will be playing 5 gongs and other therapeutic instruments. . We hope to see everyone there! . Wednesday, December 25th Christmas Day 10:30 AM – …Continue Reading

Mindful Self-Compassion (MSC) FREE Orientation

Tuesday, January 7, 2020 12:15 – 3:00 PM w/ Sharon M. Theroux, PhD . Mindful Self-Compassion is an 8-week holistic wellness program that combines the skills of mindfulness and self-compassion to enhance emotional resilience. Participants learn to turn toward and acknowledge difficult thoughts and feelings (such as inadequacy, sadness, anger, confusion) with mindfulness and respond …Continue Reading

A Shabbat Journey & Sound Healing

Friday, January 10th  7:15 – 9:00 PM Guitar, Wind, Percussion & Rhythm Ensemble Enduring Stream – Nachal Eitan . une 14th 7:30 – 9:00 PM Inhale Peace, Exhale Release. Nurture Your Soul with Music, Movement, Mantra and Meditation. Featuring Cantor Andy, Richie, Doug, Simm, Mark ‘Suresh’ & Shashawna. Friday, January 10th 7:15 – 9:00 PM …Continue Reading

Restorative Yoga Teacher Training

January 25 & 26, 2020  1:00 – 6:30 PMr 12-13, 2019 w/ Ileana Claffey . Yoga Source’s Restorative Teacher Training program offers yoga teachers, healthcare providers, social workers, counselors, yoga students, and athletes an in depth experience and understanding of restorative yoga. Restorative yoga is a practice of letting go, of healing the body and mind. …Continue Reading

200-Hour Mindful Movement Hatha Yoga Teacher Training

Beginning February 2020 w/ Ruth Sanders . This 200-hour teacher training program is certified by the Yoga Alliance and is appropriate for any dedicated individual who has the desire to either deepen their yoga practice or become a yoga teacher. Beginning February 2020 Coral Springs Tuition $2995.  For more information, contact Ruth Sanders at (954) …Continue Reading