Skip to Content

Workshops & Events

Y.O.G.A. For Youth

Workshop Videos     . Y.O.G.A. for Youth is a unique program founded by a unique giver. Please take a moment to look at the YouTube clip by our founder, Krishna Kaur:     . Become a Y.O.G.A. for Youth teacher. Bring the gifts of yoga to children in foster homes, juvenile detention centers and …Continue Reading

Fitness Barre

 Now available on Saturdays!        

Revitalizing Tuesdays

Tuesday November 13th, 3:00 – 9:00 PM   w/ Sheri Kaplan a.k.a. The Revitalizer   . Check out the New REVITALIZING TRANSFORMATIONAL TUESDAY’S (Yes, two events) a Sound Healing Meditation & Holistic FAIR. It begins with an afternoon Holistic and Psychic Fair followed by an evening of Sound Healing Meditation. . Holistic Fair 3:00 – 7:00 …Continue Reading

JourneyDance™ Conscious Movement Class

November 16th and 30th, 7:30 – 9:00 PM   w/ Sonia Hankin . . IF YOU ARE UPSET OR HAVING A DIFFICULT TIME WITH ALL THAT IS GOING ON AROUND US RIGHT NOW, COME AND JOIN US AS WE SHIFT THE COLLECTIVE! With movement, music and connection you will get to release judgment, hate, fear, grief, …Continue Reading

Healing through Yoga Nidra, Reiki & Sound Therapy

Sunday, November 18th 12:30 – 2:00 PM    w/ Ileana Claffey & Tamara Ronkin . . Experience deep healing as you let yourself be transported to a peaceful state of mind, body and spirit. Receive individual Reiki Energy from two Masters as you practice gentle yin postures and pranayama. Then fully surrender into the practice …Continue Reading

Family Yoga

Friday, November 23rd 4:30 – 5:30 PM with Linda Baniel . Linda Baniel (Mahantek Kaur) certified in Radiant Child Yoga & Kundalini Yoga offers a class that the whole family can attend together. (Preschool children must share a mat and be supervised by a parent). Yoga helps children, teens and adults (parents) of all ages to …Continue Reading

Self-Care Sundays

Sunday, November 25th 3:30 – 4:30 PM  w/ Rochelle . Join us 2 Sundays a month to spend much needed time with SELF. A yoga mat, water & $10 cash to participate! This is a time and space for women to share coping stories, provide support and encourage each other on nurturing intentional self-care routines. …Continue Reading

Meditation & Gong

Wednesday, December 5th 1:00 – 2:30 PM   with Elsa    . . First Wednesday of Each Month .  Wednesday, December 5th 1:00 – 2:30 PM  Coral Springs . Price is $17 or class pass. . Meditation & Gong with Elsa is also offered on Saturdays, 9:00 – 10:15 AM in Coral Springs. . Call the Yoga …Continue Reading