Workshops & Events
Now available on Saturdays!
Saturday November 16 9:00 AM to 12:30 PM Sound & Mantra Workshop . ANSWERING THE CALL OF THE SOUL: Aligning the Soul & Self, Destiny & Life A Naad Yoga Experience Within each of us exists a longing – to be, to impact, to shine. This longing is a gift, as it …Continue Reading
Friday, November 22nd 4:30 – 5:30 PM with Linda Baniel . Linda Baniel (Mahantek Kaur) certified in Radiant Child Yoga & Kundalini Yoga offers a class that the whole family can attend together. (Preschool children must share a mat and be supervised by a parent). Yoga helps children, teens and adults (parents) of all ages to …Continue Reading
Sunday, November 24th 1:00 – 3:00 PM w/ Joy Weissman . . Restorative yoga gently stretches and flexes the spine in all directions. Each posture is supported with bolsters including blankets and blocks. The therapeutic benefits include decreased stress, anxiety and fatigue. . . . Sunday, November 24th 1:00 – 3:00 PM Coral Springs Studio …Continue Reading
Tuesday, January 7, 2020 12:15 – 3:00 PM w/ Sharon M. Theroux, PhD . Mindful Self-Compassion is an 8-week holistic wellness program that combines the skills of mindfulness and self-compassion to enhance emotional resilience. Participants learn to turn toward and acknowledge difficult thoughts and feelings (such as inadequacy, sadness, anger, confusion) with mindfulness and respond …Continue Reading
January 25 & 26, 2020 1:00 – 6:30 PMr 12-13, 2019 w/ Ileana Claffey . Yoga Source’s Restorative Teacher Training program offers yoga teachers, healthcare providers, social workers, counselors, yoga students, and athletes an in depth experience and understanding of restorative yoga. Restorative yoga is a practice of letting go, of healing the body and mind. …Continue Reading
Beginning February 2020 w/ Ruth Sanders . This 200-hour teacher training program is certified by the Yoga Alliance and is appropriate for any dedicated individual who has the desire to either deepen their yoga practice or become a yoga teacher. Beginning February 2020 Coral Springs Tuition $2995. For more information, contact Ruth Sanders at (954) …Continue Reading