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Workshops & Events

Y.O.G.A. For Youth

Workshop Videos     . Y.O.G.A. for Youth is a unique program founded by a unique giver. Please take a moment to look at the YouTube clip by our founder, Krishna Kaur:     . Become a Y.O.G.A. for Youth teacher. Bring the gifts of yoga to children in foster homes, juvenile detention centers and …Continue Reading

Fitness Barre

 Now available on Saturdays!        

Revitalizing Tuesdays

Tuesday September  11, 3:00 – 9:00 PM   w/ Sheri Kaplan a.k.a. The Revitalizer   . Check out the New REVITALIZING TRANSFORMATIONAL TUESDAY’S (Yes, two events) a Sound Healing Meditation & Holistic FAIR. It begins with an afternoon Holistic and Psychic Fair followed by an evening of Sound Healing Meditation. Holistic Fair 3:00 – 7:00 PM. An …Continue Reading

Family Yoga

Friday, September 14th 4:30 – 5:30 PM with Linda Baniel . Linda Baniel (Mahantek Kaur) certified in Radiant Child Yoga & Kundalini Yoga offers a class that the whole family can attend together. (Preschool children must share a mat and be supervised by a parent). Yoga helps children, teens and adults (parents) of all ages to …Continue Reading

Journey Dance

Next class Saturday, September 15th  11:00 – 12:30 PM with Sonia Hankin . Embody Your Courageous Warrior: a JourneyDance™ 4 Class series. Week 1: Identify Your story. Week 2: Gifts of your Imperfections. Week 3: Let Go to Become Free. Week 4: Open to Your Resilient Heart. This 4 Part class series can be taken …Continue Reading

Kirtan Rabbi Live!

Saturday, September 15th 8:00 – 10:00 PM A Night of Re-Turning: Shabbat Shuva Kirtan . . Bring your voices, open hearts and dancing socks to an evening of chanting and meditation on the heels of Shabbat Shuva: The Day of Turning to our true Self in the Jewish calendar. Hebrew Kirtan–at once contemplative, ecstatic and …Continue Reading

Gong Bath with 7 Gongs

Sunday, September 23rd 6:30 – 8:30 PM  with Elsa Fox . . Gong baths are the most soothing, detoxing, rejuvenating, and holistic vibrational tools. Other benefits also include: eliminating stress, balancing the mind, balancing emotions, liberation of fears, liberation of thoughts, liberation of feelings that block the mind, stimulation of the glandular system, and regeneration …Continue Reading

Meditation & Gong

Wednesday, October 3rd 1:00 – 2:30 PM   with Elsa    . . First Wednesday of Each Month .  Wednesday, October 3rd 1:00 – 2:30 PM  Coral Springs . Price is $17 or class pass. . Meditation & Gong with Elsa is also offered on Saturdays, 9:00 – 10:15 AM in Coral Springs. . Call the Yoga …Continue Reading

Heal and be Healed – a Sat Nam Rasayan Workshop

Saturday October 6th 11:00 am – 5:00 pm . . Saturday October 6th 11:00 am to 5:00 pm Plantation Studio Buy tickets here . Find Out More On facebook   .